Neer means water and mor means buttermilk. Neer mor is a perfect summer recipe and also made on the occasion of Shri Ram Navami. It’s a coolant to our body and must be consumed daily for a cool and healthy body.

Ingredients

Curd – 1 cup

Water – 2 glasses or as required for dilution

Ginger – 1/2 inch

Curry leaves – few

Coriander leaves – few

Cumin seeds – 1/4 tsp

Salt – as per taste

Asafoetida – a pinch

Mustard seeds – 1/4 tsp

Oil – 1/2 tsp

Method

1. Crush the ginger, curry leaves and coriander leaves and set aside.

2. Beat the curd and add sufficient water and mix It with the ginger, curry leaf and coriander mixture. Add salt.

3. In a tempering pan add oil, hing, mustard seeds, cumin seeds and allow it to splutter. Add this to the buttermilk. Refreshing buttermilk is now ready to be served. Serve chilled.